Marula oil is a natural oil that is extracted from the kernels of the marula fruit, which is native to southern Africa. It is widely used as a culinary oil, as well as a cosmetic oil for skin and hair. Here are some of the benefits, uses, and contents of marula oil for skin:

• Marula oil contains fatty acids, such as oleic acid and linoleic acid. These fatty acids have moisturizing, anti-inflammatory, and antioxidant properties. They can help hydrate the skin, reduce redness, and protect the skin from sun damage and pollution¹².
• Marula oil also contains amino acids, such as L-arginine and glutamic acid. These amino acids have hydrating and anti-aging properties. They can help improve skin elasticity, smooth fine lines, and prevent stretch marks²³.
• Marula oil can treat a number of skin conditions, such as acne, eczema, psoriasis, and dry skin. It can help kill acne-causing bacteria, soothe irritation, heal wounds, and balance oil production¹²⁴.
• Marula oil can also improve the appearance and quality of the skin. It can brighten complexion, reduce scars, and add shine¹².

Some of the uses of marula oil for skin are:

• As a facial oil: Marula oil can be applied to the face after cleansing and toning to hydrate and nourish the skin. It can also help balance sebum production and prevent clogged pores¹⁴.
• As a body oil: Marula oil can be massaged into the body after showering or bathing to moisturize and soften the skin. It can also help treat fungal infections, such as candida or ringworm².
• As a hair oil: Marula oil can be applied to the scalp and hair before or after washing to nourish follicles, prevent hair loss, and add shine².
• As a healing oil: Marula oil can be applied to minor cuts, burns, insect bites, or rashes to soothe pain and promote healing. It can also help treat chronic skin conditions, such as eczema or psoriasis¹⁴.

Further Reading:

1. 10 Fabulous Benefits of Marula Oil For Skin & Hair And How To Use It - Boldsky.com
2. Marula Oil Benefits for Skin, Hair and Nails - Dr. Axe (draxe.com)
3. Marula Oil Benefits, Uses, and Precautions (healthline.com)
4. What is Marula Oil: Benefits & Uses | Holland & Barrett (hollandandbarrett.com)
5. 10 Benefits of Marula Oil for the Skin | TheThirty (whowhatwear.com)

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