Your skin is a mirror of your overall well-being. Beyond just skincare and diet, stress, sleep, hormones, and movement all influence the way your skin functions. Our Wellness & Health Studies section examines the scientific connections between lifestyle and skin health—from how cortisol affects breakouts to how circadian rhythms impact skin repair. When you support your entire body’s well-being, your skin naturally follows
Dr. Steven Gundry’s views on lectins and gut health have sparked debate in the medical community. While some research supports his claims, many experts, including Dr. Mike, challenge the evidence behind his recommendations. This insightful discussion highlights the importan...
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The Science of Skincare & Wellness
Explore the latest scientific studies, ingredient research, and wellness insights for skin health. Backed by evidence, driven by results.
Latest Research
Discover new studies on skincare, health, and wellness.
Trending Topics
What’s making waves in skincare and longevity research.
Editor's Picks
Hand-selected articles worth reading this month.
Ingredient Research
Deep dives into actives, bases, and formulations.
Product Efficacy
Clinical trials, ingredient comparisons, and performance studies.
Diet & Nutrition
Gut-skin connection, anti-inflammatory foods, and research.
Wellness & Health Studies
Broader health studies linking wellness to skincare.
Ingredient Encyclopedia
A comprehensive guide to skincare ingredients and their effects.
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