Your skin is a mirror of your overall well-being. Beyond just skincare and diet, stress, sleep, hormones, and movement all influence the way your skin functions. Our Wellness & Health Studies section examines the scientific connections between lifestyle and skin health—from how cortisol affects breakouts to how circadian rhythms impact skin repair. When you support your entire body’s well-being, your skin naturally follows
The data is clear: lavender essential oil can trigger the body’s natural relaxation response. Whether used before bed, during a massage, or for anxiety management, it may help lower heart rate, reduce stress hormones, and support better heart-brain connection.
Read more
The Science of Skincare & Wellness
Explore the latest scientific studies, ingredient research, and wellness insights for skin health. Backed by evidence, driven by results.
Latest Research
Discover new studies on skincare, health, and wellness.
Trending Topics
What’s making waves in skincare and longevity research.
Editor's Picks
Hand-selected articles worth reading this month.
Ingredient Research
Deep dives into actives, bases, product efficacy, and formulations.
Diet & Nutrition
Gut-skin connection, anti-inflammatory foods, and research.
Wellness & Health Studies
Broader health studies linking wellness to skincare.
Ingredient Encyclopedia
A comprehensive guide to skincare ingredients and their effects.
Looking for something specific? Use the search bar at the top of the site to find articles and products by keyword. Just type in your topic and press enter to see what we have!