What you eat is reflected in your skin. Your diet shapes collagen production, hydration levels, inflammation response, and even how quickly your skin ages. Our Diet & Nutrition section explores how gut health, micronutrients, and food choices impact your skin's clarity, elasticity, and radiance. From omega-3s to probiotics to antioxidant-rich superfoods, we uncover the direct links between food and glowing, healthy skin.
Gut Dysbiosis: His (Dr. Davis's) research suggests that wheat consumption disrupts the gut microbiome, leading to various digestive issues.
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The Science of Skincare & Wellness
Explore the latest scientific studies, ingredient research, and wellness insights for skin health. Backed by evidence, driven by results.
Latest Research
Discover new studies on skincare, health, and wellness.
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What’s making waves in skincare and longevity research.
Editor's Picks
Hand-selected articles worth reading this month.
Ingredient Research
Deep dives into actives, bases, and formulations.
Product Efficacy
Clinical trials, ingredient comparisons, and performance studies.
Diet & Nutrition
Gut-skin connection, anti-inflammatory foods, and research.
Wellness & Health Studies
Broader health studies linking wellness to skincare.
Ingredient Encyclopedia
A comprehensive guide to skincare ingredients and their effects.
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